Gain your weight ? and are you really worried about it and doing many things with your efforts which is giving you sweats in your cloths? we know that you are frustrated with this efforts so we have bring you something by which you can lose your weight without having sweats on your t-shirt…
- Wake up early at morning, this is very important in this way , because the people who slept for more time they put their weight which is not good, so if you sleep till 10 don’t do this ..
- After waking up just drink one glass of warm water, because warm water is really good for your calorie burn, so just after brushing drink one glass of warm water, you can also drink twice in a day
- Take regularly green tea without sugar , because this have antioxidant which will give you fat burn and make you slim, drunk it twice in a day
- Add more green vegetable then whole cereals, like rice and chapatis, take just green vegetables which will give you everything and make your body glossy..
So now we that you will like this and try this as this will definitely work…